6O MINUTE SELF DEFENSE
EMPOWERMENT PROGRAM!
DON'T BECOME A VICTIM! EMPOWER YOURSELF FIGHT BACK AND SURVIVE!
RESULTS IN 60 MINUTES!
Attend the INTERACTIVE 60 minute SELF DEFENSE EMPOWERMENT PROGRAM and experience the journey to confidence and self awareness that will enable you to defend against, escape and survive dangerous situations found in our daily lives!
Instructor Phil Goodson is a NYS certified 3rd Degree Black Belt with years of training, instructing and experience! Phil will show you the secrets of defense!
Don't rely on your cell phone - stun gun - keys - pepper sprays or sharp objects to defend yourself! You possess the ability to protect yourself WITHOUT WEAPONS!
Find out how!
What you can expect to learn and experience in 60 minutes!
How to:
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Defend yourself WITHOUT weapons!
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Increase your confidence!
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Be aware & alert in all types of settings!
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Respond in dangerous situations!
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Kick-punch & block properly!
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Defend against various body holds!
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Build your strength & cardio!
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Remember all the above!
" Great program for our college bound daughter! She now knows what to do in case of trouble wherever she happens to be"...Maria G
"Took this program to help defend against a stalking neighbor and it gave me the confidence to defend myself if he ever carried out his intentions before I moved away"....Catlin O
" Enjoyed the 60 minute Self Defense Program and left feeling like I could handle myself in any situation"....Harry R
Gain the confidence to defend yourself in any situation!
Did you know...
911 national average police response time?
4 - 12 minutes & up!
Average time of assault?
90 seconds!
Truly a family tradition!
Phil congratulates his wife, Maria, and daughter, Alexandria, on receiving their 3rd Degree Black Belt in Traditional Japanese Karate! 13 years in the making!
Read below and call now to arrange your personal or group session!
A 60 minute "interactive" program! Held in the Saratoga Springs Studio or at your location! Affordable $25!
Great for College students-Teens-Parents or Executives. Any age...groups or individual!
Empower yourself in 60 minutes and learn the techniques to defend yourself and escape dangerous situations without the hassle of contracts, long term commitments or rank specific advancements!
A great gift that lasts a lifetime and may save a life or prevent an injury!
Less than the cost of a lunch! Affordable for everyone!
CALL NOW AND PLAN TO ATTEND YOUR 60 MINUTE SESSION! ASK ABOUT OUR "TWO FOR ONE" SPECIAL! BRING A FRIEND AND TRAIN TOGETHER FOR THE PRICE OF ONE! A $50 VALUE!
518-424-6088
ANYTIME!